Latest Episodes
134
External and Internal Validation (Part 2)
Having a healthy sense of self-worth means balancing both external and internal validation. In part 2 of the two-part series, we are focusing on...
133
External and Internal Validation (Part 1)
Having a healthy sense of self-worth means balancing both external and internal validation. External validation is when you derive your self-worth from sources outside...
132
Imposter Syndrome
In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt...
131
Purity Culture 2.0
Whether you are aware of it or not, Purity Culture has influenced social norms around sex and relationships for centuries by attempting to repress...
130
Sex and Intimacy (part 2)
Do you want sex or do you want intimacy? Or both? Sometimes our attempts to connect with guys gets thwarted by the confusion between...
129
Sex and Intimacy (part 1)
Do you want sex or do you want intimacy? Or both? Sometimes our attempts to connect with guys gets thwarted by the confusion between...