Latest Episodes
83
Emotional Health
While emotional health falls under the overall umbrella of mental health, it deserves its own conversation because your emotions have a profound impact on...
82
Depression
Depression is one of the most common mental health conditions in the United States that affects an estimated 17.3 million adults and 3.2 million...
81
Suicide
Each year, over 800,000 people die from suicide and it is the 2nd leading cause of death among 10-24 year olds. The LGBTQ community...
80
Mirroring In The Gay Community
Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where...
79
Building Better Relationships
Relationships can be a minefield to navigate when you don't have the right tools or language to help you. Whether it's romantic or platonic...
78
Fitness, Nutrition & Mental Health
In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health. Together they explore...