Latest Episodes
71
Forgiveness
Forgiveness is a necessary part of the healing process. When we are able to truly forgive others, we liberate ourselves from the pain of...
70
Therapy
Therapy is crucial for our mental health, yet some people still look at it as unobtainable due to financial struggle. There are also still...
69
Victimhood
Whether we're aware of it or not, we all have an inner victim within us that needs to be acknowledged. Processing this can be...
68
Betting on Yourself
Your life is a series of choices. Sometimes those choices will ask you to bet on yourself - to pursue what you love, even...
67
Tips for Motivation
We all have those days when motivation is hard to come by. Whether you’re lacking time, energy, or inspiration, this episode will give you...
66
Discovering Authenticity Through Embodiment
In this episode Matt speaks with Gay Olympian, Kung Fu Master, QTBIPOC Counselor and Shaman Devante Love. They talk about how to heal and...