Latest Episodes
137

Celebrating Diversity
Pride is celebration of the progress we've made as a community and a reminder that there is still much work to do. Unfortunately, many...
136

Heterophobia
In this episode, Matt Landsiedel and Andre-Lee Wills talk about their experiences with heterophobia. They share what it was like growing up gay in...
135

Healing Shame
Shame is that terrible feeling that arises when you get the sense that something is fundamentally wrong about you. It is often accompanied by...
134

External and Internal Validation (Part 2)
Having a healthy sense of self-worth means balancing both external and internal validation. In part 2 of the two-part series, we are focusing on...
133

External and Internal Validation (Part 1)
Having a healthy sense of self-worth means balancing both external and internal validation. External validation is when you derive your self-worth from sources outside...
132

Imposter Syndrome
In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt...