Latest Episodes
136
Heterophobia
In this episode, Matt Landsiedel and Andre-Lee Wills talk about their experiences with heterophobia. They share what it was like growing up gay in...
135
Healing Shame
Shame is that terrible feeling that arises when you get the sense that something is fundamentally wrong about you. It is often accompanied by...
134
External and Internal Validation (Part 2)
Having a healthy sense of self-worth means balancing both external and internal validation. In part 2 of the two-part series, we are focusing on...
133
External and Internal Validation (Part 1)
Having a healthy sense of self-worth means balancing both external and internal validation. External validation is when you derive your self-worth from sources outside...
132
Imposter Syndrome
In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt...
131
Purity Culture 2.0
Whether you are aware of it or not, Purity Culture has influenced social norms around sex and relationships for centuries by attempting to repress...