Latest Episodes
86
Guilt, Shame, and Religion
Guilt and shame are two of the most challenging emotions we encounter. For those who grew up with a religious or spiritual belief system,...
85
Toxic Positivity
Toxic positivity is the belief that people should maintain a positive mindset, no matter how challenging a situation may be. This belief invalidates your...
84
Embracing Opposites
Have you ever found yourself conflicted about being top, bottom or vers? Or maybe you find yourself torn between whether or not you want...
83
Emotional Health
While emotional health falls under the overall umbrella of mental health, it deserves its own conversation because your emotions have a profound impact on...
82
Depression
Depression is one of the most common mental health conditions in the United States that affects an estimated 17.3 million adults and 3.2 million...
81
Suicide
Each year, over 800,000 people die from suicide and it is the 2nd leading cause of death among 10-24 year olds. The LGBTQ community...