Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain.
There are 3 different types of tears that we cry:
In today's episode, we're talking all about crying and its multiple benefits.
Specifically, we'll be talking about...
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For many gay men, friendship is complicated, performative, and sometimes downright painful. We crave genuine connection but end up navigating cliques, comparison, and quiet...
In this episode, Matt Landsiedel interviews Ed Cohen about the science of healing. Ed shares a holistic perspective on healing and how we can...
It’s Pride Month, and with everything going on in the world right now, it feels especially important to pause and reflect. In this special...