Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain.
There are 3 different types of tears that we cry:
In today's episode, we're talking all about crying and its multiple benefits.
Specifically, we'll be talking about...
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Relationships have a natural rhythm between feeling connected to your partner, and other times feeling disconnected from them. Each end of the spectrum can...
In today’s episode, host Calan Breckon and guest Drummond Fulcher dive into the uncomfortable for a conversation that revolves around cancel culture, the "either...
From coming out in high school in Brooklyn in the 80’’s, to moving to California, to leaving college and moving into hypnotherapy, and finally...