Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain.
There are 3 different types of tears that we cry:
In today's episode, we're talking all about crying and its multiple benefits.
Specifically, we'll be talking about...
Take the Attachment Style Quiz!
- Connect with us -
Join the private Facebook community
Take our "Building Better Relationships" course
-—
About Today’s Show Queer representation in stories and literature is starting to make its way into the mainstream market and big publishing houses. It's...
From the gym to social media, gay men are constantly surrounded by images of the “ideal” body. But what does all this perfection chasing...
Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic...