Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain.
There are 3 different types of tears that we cry:
In today's episode, we're talking all about crying and its multiple benefits.
Specifically, we'll be talking about...
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In this episode, Matt speaks with author and love advocate, Scott Stabile. Together, they break down the psycho-spiritual aspects of the inner critic and...
In this episode of Gay Men Going Deeper, we explore the complex nature of making friends within the gay community. There’s a fine line...
On this week’s episode of Gay Men Going Deeper, we're diving into how to build trust in relationships. Many gay men report having trust...