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In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health.
Together they explore questions like:
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In this episode, Matt speaks with Psychotherapist, Merle Yost, about how shame may influence sexual desire and arousal by eroticizing shame as a way...
Do you find yourself putting other people’s needs ahead of your own? Struggle to set boundaries? Feel responsible for keeping the peace even when...
In this episode, Matt speaks with vocal coach, producer, and artist Javier Wallis about finding and releasing the voice to foster a deeper capacity...