External and Internal Validation (Part 2)

Episode 134 May 11, 2023 01:00:07
External and Internal Validation (Part 2)
Gay Men Going Deeper
External and Internal Validation (Part 2)

May 11 2023 | 01:00:07

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Hosted By

Matt Landsiedel Michael DiIorio

Show Notes

Having a healthy sense of self-worth means balancing both external and internal validation. 

In part 2 of the two-part series, we are focusing on internal validation, the skill of fuelling your self-worth from within you, rather than seeking it through external sources.

Developing your sense of worthiness from within you is fundamental to living authentically as you become less attached to the opinions of others, and more focused on living in integrity with your personal core values. 

This episode covers topics such as:

Join us for this discussion that will help you start feeling more worthy right here and now.

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