External and Internal Validation (Part 2)

Episode 134 May 11, 2023 01:00:07
External and Internal Validation (Part 2)
Gay Men Going Deeper
External and Internal Validation (Part 2)

May 11 2023 | 01:00:07

/

Hosted By

Matt Landsiedel Michael DiIorio

Show Notes

Having a healthy sense of self-worth means balancing both external and internal validation. 

In part 2 of the two-part series, we are focusing on internal validation, the skill of fuelling your self-worth from within you, rather than seeking it through external sources.

Developing your sense of worthiness from within you is fundamental to living authentically as you become less attached to the opinions of others, and more focused on living in integrity with your personal core values. 

This episode covers topics such as:

Join us for this discussion that will help you start feeling more worthy right here and now.

Watch this episode on YouTube

Your Hosts

Resources

Gay Men Going Deeper Coaching Collection

Building Better Relationships course

Healing Your Shame course

Take the Attachment Style Quiz!

Connect With Us

Join the Facebook community and monthly Group Zoom call

You can also follow us on Instagram and TikTok

Support the Show

Other Episodes

Episode 125

March 09, 2023 01:22:43
Episode Cover

Body Representation

Mainstream and social media influence the norms of what is an attractive or acceptable body within our community.  Buying into this narrow definition is...

Listen

Episode 180

March 28, 2024 00:48:15
Episode Cover

Caring For Your Body

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.  In gay culture, it’s easy to...

Listen

Episode 35

June 17, 2021 00:59:45
Episode Cover

Celebrating Our Gayness

About Today’s Show On this episode honouring Pride Month, we’re celebrating what it means to be gay. We speak out about the challenges we've...

Listen