Hosted By
Having a healthy sense of self-worth means balancing both external and internal validation.
External validation is when you derive your self-worth from sources outside of yourself while Internal validation is when your self-worth comes from within.
Unfortunately, many people rely on the external at the expense of the internal, thereby creating a situation where you are hustling to prove yourself to others and are over-sensitive to their criticism.
In this special two-part series, we’re welcoming back to the show, Reno Johnston, to discuss how we can develop a more secure sense of self-worth using both external and internal validation.
In part 1, we’ll be focusing on the external by discussing things like:
Your Hosts
Resources
Gay Men Going Deeper Coaching Collection
Building Better Relationships course
Take the Attachment Style Quiz!
Connect With Us
Join the Facebook community and monthly Group Zoom call
Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light...
In today’s episode, we’re going deeper into the topic of resilience—what it really means and how we can develop it, especially as gay men...
Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay...