Mainstream and social media influence the norms of what is an attractive or acceptable body within our community.
Buying into this narrow definition is easy, but it can be detrimental to your self-image and self-esteem.
Body representation is the practice of celebrating a diverse range of body types and unlearning the conditioning that only some bodies are worth showing.
In this juicy episode, we’re answering questions such as:
Join us for this spirited discussion about body positivity, self-image, and what you can do to support more diverse body representation in the media.
Take the Attachment Style Quiz!
- Connect with us -
Join the private Facebook community
Take our "Building Better Relationships" course
Take our "Healing Your Shame" course
--
In this final installment of our 4-part series on grief, we explore the powerful practice of Radical Acceptance—what it means, why it’s so difficult,...
About Today’s Show Self-compassion is a fundamental emotional skill that allows us to navigate the challenges of life with grace and humility. In this...
Long before the days of Grindr and the internet, the gay scene was largely underground. Gay and bi men had to find creative ways...