Hosted By
About Today’s Show
Self-compassion is a fundamental emotional skill that allows us to navigate the challenges of life with grace and humility. In this episode, we share how we incorporate self-compassion into our own journeys and some of the key lessons we've learned so far.
---
- Connect with us -
Join the private Facebook community
---
Sign up and get new episodes delivered directly to your inbox!
In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies...
How can you tell if someone is gay? It’s an age-old mystery that often turns into a discussion about “gaydar” – the ability to...
In this episode, Matt speaks with therapist and author, Tom Bruett, about how to avoid losing yourself in your relationships. By balancing connection and...