Hosted By
Emotions can cause a lot of unnecessary suffering when we are not equipped with the tools to manage them. In this episode, we are exploring what it means to have emotional intelligence: the idea of knowing our feelings, what they mean, and how they affect others.
Listen in as we share:
By the end of this episode, you'll realize that you have far more influence over your emotional well being than you give yourself credit for.
- Connect with us -
Join the private Facebook community
Take the "Healing Your Shame" course
-—
Join the Gay Men Going Deeper Membership coaching community!
Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But...
Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in...
About This Episode In today's episode, we're talking about how we handle change. A fitting topic for us as we say "goodbye for now"...