Hosted By
Emotions can cause a lot of unnecessary suffering when we are not equipped with the tools to manage them. In this episode, we are exploring what it means to have emotional intelligence: the idea of knowing our feelings, what they mean, and how they affect others.
Listen in as we share:
By the end of this episode, you'll realize that you have far more influence over your emotional well being than you give yourself credit for.
- Connect with us -
Join the private Facebook community
Take the "Healing Your Shame" course
-—
Join the Gay Men Going Deeper Membership coaching community!
About Today’s Show Challenging emotions like fear, anxiety, and anger are all part of living a full life. In this episode, we share our...
As more people are choosing to explore non-monogamous relationships, the discussion about open and closed relationships can be divisive and unhelpful. In today's episode,...
A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time...