Hosted By
Emotions can cause a lot of unnecessary suffering when we are not equipped with the tools to manage them. In this episode, we are exploring what it means to have emotional intelligence: the idea of knowing our feelings, what they mean, and how they affect others.
Listen in as we share:
By the end of this episode, you'll realize that you have far more influence over your emotional well being than you give yourself credit for.
- Connect with us -
Join the private Facebook community
Take the "Healing Your Shame" course
-—
Join the Gay Men Going Deeper Membership coaching community!
A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time...
We may be adults, but a lot of us are still living in emotional childhood—blaming others for how we feel and how we act....
In this insightful episode, we turn our focus to the often unspoken challenges that come with being a gay man. The reality for many...