Latest Episodes
91
Bottom Shaming
One of the most common forms of sexual shaming we see in the gay community is towards bottoming. The closed-minded narratives that are perpetuated...
90
Introduction to Breathwork
In this episode, Matt Landsiedel speaks with certified SOMA Breath breathwork instructor Jason Samadhi. Jason takes us on a journey into the power of...
89
Ego
One of the greatest obstacles along the spiritual path is an overactive ego - that fear-based part of you that needs to control outcomes...
88
Navigating Non-Binary
Change can be scary. And in today’s world of ever-evolving language around gender and identity, it can make it hard for someone to ask...
87
Spirituality
Spirituality is an umbrella term that means many different things to many people. In this episode, we’re revealing our own experience with spirituality and...
86
Guilt, Shame, and Religion
Guilt and shame are two of the most challenging emotions we encounter. For those who grew up with a religious or spiritual belief system,...