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About Today’s Show
Your inner circle are the people who you can count on to ride life's highs and support you through the lows. They can help us foster greater trust, intimacy, and vulnerability. On today's episode, we're sharing who is in our inner circle, why they are important, and what you can do to find and connect with these people in your own life.
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In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys,...
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Guilt and shame are two of the most challenging emotions we encounter. For those who grew up with a religious or spiritual belief system,...